![]() A hot washcloth over your eyes and nose can help loosen up sinus mucus and relieve congestion. Some people find relief from sinus pain through the application of damp cold and heat. If you suffer from sinus headaches regularly, this approach can provide the relief that you need. Instead of taking them when symptoms hit, you take these medications daily to prevent sinus and allergy issues. These sprays are available over the counter or through a prescription from your doctor. ![]() Taking an additional dose separately can lead to levels of the medication that are too high for safety. Cold medicines, for instance, may also contain pain relievers. If you turn to over the counter medications, particularly multi-symptom drugs, read labels carefully. Acetaminophen affects how pain is processed in your brain, which can give relief to people who find they are not helped by NSAIDs or who are not able to take them for health reasons. The first two are NSAIDs, so they provide both pain relief and anti-inflammatory action. Which you choose comes down to personal preference. Pain Relieving MedicineĪspirin, ibuprofen and acetaminophen can also offer relief from a sinus headache. There are recipes online for the right process and salt concentrations you can also buy neti pot salts at your local pharmacy. Always use distilled water and pure salt when making your own neti pot solution. The result is less inflammation and less pain. The salt in these nasal solutions pulls fluid through mucus membranes by osmosis. Neti Pots and Sinus IrrigationĪ neti pot or saline nasal spray relieve pressure and pain and can also wash out irritants like pollen. Decongestant pills should be taken at the first signs of sinus pressure to be most effective. More than that, and you can wind up with rebound sinus pressure. If you use an over the counter spray, make sure that you do not use it for more than three days in a row. Over the counter pill or sprays can open up passageways and relieve pain-causing pressure. Relieving sinus pressure can be a big part of how to treat a sinus headache. Next time you are experiencing sinus pain, check out one of the sinus headache remedies below: Decongestants Knowing how to treat a sinus headache can help you get past the misery quicker and get back to your day. ![]() They are caused by irritation inside your sinus cavities. The pain from a sinus headache can affect not only the top of your head but can also be felt through your face and sometimes into your teeth. To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.No headache is fun, but sinus headaches can be especially unpleasant and debilitating. ![]() You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. ![]()
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